Day 80 · Q1: Self-Knowledge · March 21, 2026

Pause. Breathe. Begin.

I .   L E C T I O

Socrates

Plato, Crito, 46b

We should never do wrong in return, nor mistreat any man, no matter how one has been mistreated by him.

C O N T E X T

Socrates makes this argument while in prison, awaiting execution. His friend Crito urges him to escape; Socrates refuses, arguing that two wrongs never make a right — even when the first wrong is lethal.

I I .   M E D I T A T I O

When someone wrongs you, what is your first instinct — retaliation or restraint?

I I I .   S C R I P T I O

Write one sentence about a wrong you chose not to return.

I V .   C O N N E X I O

How does today's reading connect to what you have read before about self-knowledge?

This practice exists because of readers like you.

Sustain it

Tomorrow's passage, delivered at dawn.